On Saturday, January 7th, Fight to Win Lake Norman hosted our latest Women’s P.O.W.E.R.© Self Defense Seminar. We had an awesome group of ladies on the mat, simple techniques & strategies to protect themselves. P.O.W.E.R.© stands for Protection Oriented Women’s Efficient Response, and is designed to give women a basic introduction to the leverage-based techniques of Gracie Jiu-jitsu, which give them the best opportunity to effectively defend themselves against a violent assault, even against a larger, stronger assailant. If you’re interested in attending one of our Women’s P.O.W.E.R.© Seminars, please contact us for more information on our next class offering. Checkout the highlight video below from our last class!
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Latest Women’s P.O.W.E.R.© Self Defense Class
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Youth Jiu-Jitsu
in Denver
Our Youth Jiu-Jitsu program in Denver will help your child to develop confidence, respect, focus, and leadership, while learning practical self-defense skills that will stay with them for the rest of their lives! Our fun & engaging Youth Jiu-jitsu classes will teach your child to work towards & achieve goals, giving them the fundamental techniques needed to keep themselves safe, while enhancing their fitness, agility, & coordination, developing positive character traits & healthy lifestyle habits, and learning to remain calm & solve problems under pressure.
Jiu-jitsu is the perfect self-defense art for kids, because the techniques & philosophy of Jiu-jitsu teach them to keep themselves safe & effectively control an opponent without having to injure them. In addition, they learn specific techniques & strategies to confidently & effectively deal with bullying, both physical & verbal. All while having TONS of fun in our safe & structured program. Take the first step today & learn more about our exciting Jiu-jitsu classes for kids in Denver!
Jiu-jitsu is the perfect self-defense art for kids, because the techniques & philosophy of Jiu-jitsu teach them to keep themselves safe & effectively control an opponent without having to injure them. In addition, they learn specific techniques & strategies to confidently & effectively deal with bullying, both physical & verbal. All while having TONS of fun in our safe & structured program. Take the first step today & learn more about our exciting Jiu-jitsu classes for kids in Denver!
Adult Jiu-Jitsu
in Denver
Adults of ALL ages & ability levels can benefit from our Jiu-jitsu program! With a primary focus on realistic, practical self-defense, students of the "gentle art", learn to efficiently & effectively keep themselves safe & control their opponent through practical, leverage based techniques that ANYONE can learn! Following a structured curriculum, new students are guided step-by-step through the core positions & techniques of Jiu-jitsu, in our Fundamentals classes, and continue to hone & refine their skills in our Mastery classes as they gain experience.
As an added benefit, most of our students see significant improvement in their overall health & fitness level-increasing their muscular strength, cardiovascular endurance, coordination, and mobility through training. All in a safe, positive, encouraging, helpful, & friendly atmosphere! If you're looking for a great way to get in shape quickly & learn to defend yourself in any situation, contact us today to learn how our Adult Jiu-Jitsu classes in Denver can benefit you!
As an added benefit, most of our students see significant improvement in their overall health & fitness level-increasing their muscular strength, cardiovascular endurance, coordination, and mobility through training. All in a safe, positive, encouraging, helpful, & friendly atmosphere! If you're looking for a great way to get in shape quickly & learn to defend yourself in any situation, contact us today to learn how our Adult Jiu-Jitsu classes in Denver can benefit you!
Women's Self Defense
in Denver
Today’s world can be a dangerous place, particularly for women! Victims of violent encounters are often caught off guard, thinking that it can never happen to them. Despite thinking that they will “rise to the occasion”, unfortunately, many victims find out too late that under the stress of a real life encounter, you will always revert to your level of training. The best way to ensure your safety is to take steps to prepare ahead of time through on-going, realistic, hands-on training.
Because it relies on positional control & leverage based techniques, Jiu-jitsu is the secret weapon that can give you the ability to effectively defend yourself in an efficient manner, without relying on brute force! The techniques of Jiu-Jitsu are specifically designed to give a smaller person the best chance to survive and defend themselves, even against a larger, stronger adversary!
If you are a woman who is serious about learning to defend yourself, our Adult Jiu-jitsu classes in Denver have everything you need! We have many women training regularly in our Jiu-Jitsu program, which focus on realistic self-defense. We make sure that everyone, regardless of size, gender, or skill level, feels comfortable on our mat to get the most benefit from training. While we occasionally host special "women's only" training sessions, our ongoing co-ed. Adult Jiu-jitsu classes are one of the best ways for women to develop the confidence to see that their techniques can be effective in live situations, even against their male training partners. If you want to gain the confidence & skills to protect yourself in any situation, contact us today to learn more about our Jiu-jitsu classes in Denver.
Because it relies on positional control & leverage based techniques, Jiu-jitsu is the secret weapon that can give you the ability to effectively defend yourself in an efficient manner, without relying on brute force! The techniques of Jiu-Jitsu are specifically designed to give a smaller person the best chance to survive and defend themselves, even against a larger, stronger adversary!
If you are a woman who is serious about learning to defend yourself, our Adult Jiu-jitsu classes in Denver have everything you need! We have many women training regularly in our Jiu-Jitsu program, which focus on realistic self-defense. We make sure that everyone, regardless of size, gender, or skill level, feels comfortable on our mat to get the most benefit from training. While we occasionally host special "women's only" training sessions, our ongoing co-ed. Adult Jiu-jitsu classes are one of the best ways for women to develop the confidence to see that their techniques can be effective in live situations, even against their male training partners. If you want to gain the confidence & skills to protect yourself in any situation, contact us today to learn more about our Jiu-jitsu classes in Denver.
Private Jiu-Jitsu Training
in Denver
If you're looking for a more individualized approach, or just wanting to supplement your group class training, you can take advantage of our Private Training, where you will learn one-on-one, or in small groups (semi-private) from one of our dedicated professional instructors. We will help you develop a customized training program, specifically tailored to your individual goals. Private classes are available for all experience levels, and for kids and adults. As an added benefit, our private classes can be tailored around your specific schedule, during times that are convenient for you!
We know that no two students learn the same. Whether you're a beginner that wants to build your foundation fast, or an experienced student hoping to improve specific aspects of your skill sets, we're here to make it happen. You will get constant feedback and support, and professional coaching and advice, to give you a clear path to your goals! There's no better way to build your skills than through our Private Training program at Fight to Win Lake Norman in Denver. Discounted rates are available for multiple class packages. We also offer a semi-private class program, where you can train together in a small group with up to 3 of your friends or family members. Contact us today to schedule your first class!
We know that no two students learn the same. Whether you're a beginner that wants to build your foundation fast, or an experienced student hoping to improve specific aspects of your skill sets, we're here to make it happen. You will get constant feedback and support, and professional coaching and advice, to give you a clear path to your goals! There's no better way to build your skills than through our Private Training program at Fight to Win Lake Norman in Denver. Discounted rates are available for multiple class packages. We also offer a semi-private class program, where you can train together in a small group with up to 3 of your friends or family members. Contact us today to schedule your first class!